Feldenkrais Express is a unique 6 week online course to help you build a sustainable self-care movement routine that will change the way you feel, work and play!
Although a fitness program or sports are very good for you, they cannot replace a daily self-care movement routine.
Think of it just like all the other daily self care rituals you are accustomed to, like brushing your teeth or combing your hair.
Fast, easy to do and leaving you refreshed!
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